Completed the Great Virtual Race Across Tennessee
Spartan and Tough Mudder Obstacle Races
Badlands 50K
ran in the Tunnels for Towers Biloxi 5K for the past 7 years in full uniform
CrossFit Level 2
Cooper Law Enforcement Certified Physical Fitness Trainer
State Certified Law Enforcement Instructor
Self Defense Instructor
I have been in Law Enforcement for 22 years, with an emphasis on training both mentally and physically. This passion has allowed me to see people's full potential and motivate and push them past what they perceive as their limits. I have a great passion for people and helping to serve people which allows me every day to be with my CrossFit members and provide them with a positive and motivating hour away from their normal grind of life. I have competed in local CrossFit competitions, half-marathons, 5ks, and endurance races (50K and Great Virtual Race Across Tennessee). I played sports throughout high school and college. Soccer, softball, swimming, and water polo.
People motivate me. Their request for teaching and motivating to be their best motivate me. I enjoy pushing people past what they think they could ever do and seeing their faces and excitement when they hit a number or milestone they did not think could mean everything to me. I never give up on someone willing to give it their all, and the instant they feel they cannot give anymore, I still do not give up and motivate them even more.
