Seminar 23.10: Setting a Schedule

Most of us have room for improvement when it comes to our routines and calendars. In this virtual nutrition seminar recording you will learn
By
Jennifer Saucier
October 20, 2023
Seminar 23.10: Setting a Schedule

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Bandit CrossFit WOD–Wednesday, March 4, 2015

Bandit CrossFit WOD–Wednesday, March 4, 2015

Bandit CrossFit WOD–Tuesday, June 28, 2016

Bandit CrossFit WOD–Tuesday, June 28, 2016

SEMINAR 25.5: SIMPLE SOLUTIONS TO CONTROL EMOTIONAL EATING

SEMINAR 25.5: SIMPLE SOLUTIONS TO CONTROL EMOTIONAL EATING

Learn why we eat when stressed and how to stop the cycle. Practical tips to manage emotional eating—without guilt or restriction.

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