Bandit CrossFit – CrossFit
Conditioning
1: Metcon (Time)
5 rounds
1 Rope Climb (legless if possible)
1 Monkey Bars Down and Back
25′ Handstand Walk
The post Bandit CrossFit WOD–Saturday, May 23, 2015 appeared first on Bandit CrossFit.
5 rounds
1 Rope Climb (legless if possible)
1 Monkey Bars Down and Back
25′ Handstand Walk
The post Bandit CrossFit WOD–Saturday, May 23, 2015 appeared first on Bandit CrossFit.
