Main – CrossFit
Conditioning
CrossFit Games Open 11.5 (AMRAP – Rounds and Reps)
20-Minute AMRAP of:
5 Power Cleans, 145# / 100#
10 Toes-To-Bar
15 Wall-Ball Shots, 20# / 14#
The post Bandit CrossFit WOD–Saturday, December, 21, Open Re-Run 11.5 appeared first on Bandit CrossFit.
