Bandit CrossFit Now Offering Yoga Classes

Janice Ferguson
July 31, 2023
Bandit CrossFit Now Offering Yoga Classes

Bandit CrossFit yoga instructor, Li-Ping, practicing yoga in Turkey.

by Li-Ping Chew

Yoga. What comes to mind first?


…someone bent into a pretzel while standing on their head.

…a darkened room filled with incense and unfamiliar chanting.

…“Yoga, it’s not for me. I’m not flexible.”

What if you tried seeing yoga in a different light?

…No one wakes up being able to snatch 200lbs. Neither do people wake up being able to put their leg behind their head!

…Yoga teaches you how to control different muscles of your body.

…Yoga can be relaxing and it can also be challenging!

Come join us for a Bandit CrossFit Yoga class!

Things to bring:

Class Schedule:


About the Teacher, Li-Ping Chew

Li-Ping stumbled upon her first yoga class three years ago as a means to try give her body a break from running. With the lights dimmed, she thought the class would be a cat nap, but it ended up being a challenging sequence and rhythm of poses that left her sweaty and sore! Li-Ping recently completed her 200-hr teacher training in New Orleans, just about the time when she started doing CrossFit. She appreciates the benefit of yoga and CrossFit together, and looks forward to sharing it with others.


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