Voted South Mississippi's Best CrossFit Gym
With constantly varied workouts and a dynamic community to train with, CrossFit is not just another boring gym fad… it’s a state of mind, a philosophy, and a lifestyle. It doesn’t matter what shape or size you are because CrossFit is for people of all ages, and for those with drive and abilities to improve their overall fitness in a fun and challenging environment. Get started with a FREE INTRO designed for every fitness level and discover if Bandit CrossFit is the right fit for you.
Bandit CrossFit offers a wide range of personal workout programs and skill sessions to help you achieve any fitness goal you could possibly set. Our coaches are here to help you improve anything and everything. Our coaches have considerable experience in any area you would like to improve: Gymnastics, Weightlifting, Mobility, Endurance, and much, much more! Your personal trainer will develop an exercise regimen suited specifically for you, whether your goal is to gain muscle, lose fat, run your first marathon or get that skill or lift you’ve been shooting for.
For The Beginners
Learn all the basics of CrossFit through our 30 Day Beginners Program. You’ll get an InBody body composition scan, a goals consult, a nutrition consult, personal training and group classes that will help you get started on the right path to reaching your goals!
CUSTOM NUTRITION PROGRAMS
Nutrition is the Foundation of Everything We Do
We pride ourselves in offering customized nutrition guidance and services to our members and non-members alike. In order to provide a complete health and wellness experience at Bandit CrossFit, we have partnered with Registered Dietitian, Nicole Aucion, of Healthy Steps Nutrition.