Bandit CrossFit – CrossFit
Feel free to do this with a partner.
1: Badger (Time)
Three Rounds for time of:
30 ‘Squat’ Cleans, 95#
Run 800 meters
In honor of Navy Chief Petty Officer Mark Carter, 27, of Virginia Beach, VA who was killed in Iraq 11 December 2007.
To learn more about Badger click here